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Menu
Em Dalal's Plan
Meal plan
Full day
Meal plan variant
Small: 1400-1900 kcal
Portion size
Mo
19/10
Tu
20/10
We
21/10
Th
22/10
Fr
23/10
Sa
24/10
Su
25/10
Mo
26/10
Tu
27/10
We
28/10
Th
29/10
Fr
30/10
Sa
31/10
Su
01/11
Mo
02/11
Tu
03/11
We
04/11
Th
05/11
Fr
06/11
Sa
07/11
Su
08/11
Menu images are AI-generated and are for illustrative purposes only. Actual presentation may vary.
Breakfast
None
English Breakfast Omelet -أومليت مع حبش
Strawberry Oatmeal
Mankouchet Akkawi
Appetizer
None
Pizza Fatayer
Lunch
None
Escalope Sandwich (NEW)
Souffle - سوفليه
Mfarket Koussa (NEW)
Tuna Pasta Salad (NEW)
Side Salad
None
Salatit Bakle
Sweet Snack
None
Mhallabiye
Coco Bounty Balls
Dinner
None
Escalope Sandwich (NEW)
Souffle - سوفليه
Mfarket Koussa (NEW)
Tuna Pasta Salad (NEW)
